vefgeneration.blogg.se - Example 3 month old daily schedule

Example 3 month old daily schedule skin#

You don’t want to let her sleep too much, so wake her at the three-hour mark, and if she’s hard to rouse, feel free to get her a little uncomfortable some fresh air on bare skin does wonders. DO Start paying attention to how much baby sleeps during the day.

Baby isn’t ready for actual night weaning just yet, so right now you’re just prepping.

DO practice placing the baby down in the crib drowsy but awake so she can start to practice independent sleep.

Even though the internal components of each day are fluid, you can now set bedtime at a fixed time each night.

DO make the timing fixed at a few points during the day.

DO continue to give shape to your day with the Eat, Play, Sleep structure.

But you can take solace in the fact that by now, baby is producing the hormone melatonin - a natural neurotransmitter that helps set the body’s circadian rhythm.īaby is still not developmentally ready for an actual schedule, but you can help lay the groundwork for one by establishing routines and patterns.

Woohoo! If she’s not, don’t stress, as each kid is different. Not only is she filling out and looking more like a baby baby, but she’s aware of her surroundings, and possibly beginning to consolidate sleep at night by going 5-6 hour stretches. By three months, your little dumpling is starting to look (and act!) less like a newborn and more like an actual alert human.